FREE RESOURCES
3-Day Eat Clean Challenge
revive, reset and start losing weight again!
Whether it’s because you went a bit crazy with the holiday meals, decided to take a conscious break or simply just getting started on your fitness journey, this clean eating challenge will help you kickstart your weight loss journey with healthy, yet filling plant-based recipes that are so delicious, you’ll be sure to return to them time and time again, even when the 3 days are over.
portion-size cheat sheet
Reach optimum nutrition by building the perfect meals with your hands
When you’re trying to eat healthfully, it’s essential to keep track of just how much you’re eating. It’s all too easy to misjudge correct portion sizes. In this cheat sheet, you’ll be able to build your meals using your hands and simple measurements.
