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Eating Healthy
Plant-Powered Energy: Balancing Nutrition for Optimal Workouts
Unveil the secrets of effectively balancing macronutrients in your plant-based eating plan and explore how it can elevate your energy and performance.
Unveil the secrets of effectively balancing macronutrients in your plant-based eating plan and explore how it can elevate your energy and performance.
I have been asked quite often, “Coach, what do you eat in a day?” People, let me just make this clear – I LOVE FOOD.